Quit Smoking

Quit Smoking Hypnosis Canberra

Quit Smoking with Hypnotherapy

Are you ready to break free from smoking for good? Have you tried to quit smoking before, only to fall back into old habits? Maybe withdrawal symptoms have made it too hard, or your health hasn't improved despite your efforts. Perhaps you're tired of the social isolation and the financial toll smoking brings.


At Inspired Mindset, we truly understand how difficult it is to let go of smoking. Nicotine, the addictive drug found in tobacco, is as addictive as heroin or cocaine, which means that quitting is not as easy as flipping a switch. But with our revolutionary quit-smoking hypnosis in Canberra, you can finally overcome both the physical and psychological dependence on nicotine.


Our unique program is meticulously crafted to ensure success in helping smokers quit for good.

Book a Free Call
quit smoking hypnosis Canberra, Australia

What sets our program apart? 

My program is different because I have been in your shoes before, so I understand what it's like to be chained to something that is destroying your life.

There is no other program like this on the market.

That's why I'm offering this program to you. I want to share with you the tools and techniques that I've used to help me quit an addiction and stay nicotine-free for good.


You can use these quit smoking hypnotherapy tools anytime to control your nicotine addiction, allowing you to enjoy a life that is healthier, happier and more fulfilling.

Let's Talk

Program Highlights

  • Multiple online sessions
  • Access to me on Messenger
  • MP3 hypnosis you can use anytime
  • Using the latest evidence-based strategies
  • Generous referral program

BENEFITS OF QUIT SMOKING HYPNOSIS WITH INSPIRED MINDSET

A silhouette of a man in a suit and tie without a face.

Expert-Led Guidance

Led by someone who has successfully quit an addiction, you’ll benefit from practical tools and insights based on real-life experience.

An icon of a piece of paper with lines on it.

Personalised Support

You’ll receive a customised program based on your specific needs, facilitating a targeted approach to quitting.

A hand is holding a trophy with a star on it.

Proven Success Strategies

Our hypnosis methods are evidence-based, giving you the best chance to quit smoking permanently.

An mp3 file icon with a music note.

Accessible Anytime

We provide MP3 hypnosis recordings so you can manage cravings and reinforce your commitment whenever needed.

A pair of arrows pointing in opposite directions in a circle.

Ongoing Guidance

Enjoy direct access to us through Messenger for continuous motivation and support during your journey.

Two people standing next to each other with an arrow pointing up.

Referral Program

Share your success and earn rewards with our generous referral program when you help others quit smoking too.

An icon of a graph with an arrow pointing up.

Long-Lasting Results

Our approach focuses on eliminating both physical and psychological dependence, providing lasting freedom from nicotine addiction.

Advantages of Quitting Smoking

Improved Overall Health

Whenever an individual smokes, they are exposing themselves to numerous health risks, including lung cancer, heart disease, and respiratory illnesses. But as soon as they stop smoking, they start to give their body a chance to heal and repair the damage caused by smoking.



Increased Life Expectancy

Studies show that when an individual quits smoking, whether they are in their twenties or sixties, they not only experience immediate improvements in their health but they also add more days and years to their life expectancy.



Boosts Respiratory Function

Smoking is one of the leading causes of respiratory diseases, coughing, wheezing, and shortness of breath. When individuals stop smoking, they reduce their risk of developing these issues. Over time, lungs start to repair, mucus begins to clear, and breathing becomes easier and more comfortable.



Improved Sense of Smell and Taste

Based on studies, within 48 hours of quitting smoking, an individual's sense of smell and taste starts to improve. The nerve endings, which were previously damaged by smoking, start to regenerate, and their sensitivity to taste and smell starts to increase.



Optimal Cardiovascular Health

Studies suggest that within one year of quitting cigarettes, the risk of coronary heart disease decreases by 50% compared to someone who still uses tobacco. In addition, blood pressure, cholesterol levels, and overall cardiovascular health also starts to improve, reducing the risk of heart-related complications.



Better Oral Health

Individuals who smoke tend to have tooth decay, gum disease, chronic bad breath, and may also notice a weird metallic taste in their mouth. But as soon as they quit their smoking habit, gum inflammation starts to reduce, teeth become less stained, and their breath becomes fresher.



Healthier Appearance

Studies revealed that smoking increases the risk of premature facial wrinkling and ageing. But within months of quitting, collagen production and blood circulation returns to normal. Skin starts to regenerate and regain its natural elasticity, making it look younger and more glowing.



Promotes Positive Moods

Individuals who start to quit cigarettes often experience significant improvements in their moods, as the reduction in nicotine dependency allows for a more stable emotional state and increased feelings of positivity and control over one's life.



Quit Smoking Hypnosis FAQs

  • How does quit smoking hypnosis work?

    Quit smoking hypnosis induces a relaxed state in individuals with an aim to reprogram their subconscious mind and reinforce the desire to quit. By urging individuals to change their thought patterns and resist cravings, hypnosis helps them see a life without smoking as a better option, making it less likely for them to start smoking again.

  • What is the success rate of quit smoking hypnosis?

    While success rates may vary depending on individual factors and the approach taken during the hypnosis sessions, many patients quit successfully from smoking.

  • How long does a typical smoking hypnosis session last?

    The entire quit smoking program consists of multiple hypnotherapy sessions with each session lasting for about 60 minutes. This gives you ample time to explore your specific needs and goals thoroughly.

  • How can I prepare myself for a quit smoking hypnosis session?

    Start by setting a clear intention on why you want to quit smoking for good. Imagine yourself as someone who is a non-smoker. Before the session, perform deep breathing or meditation to help calm your subconscious mind. More importantly, stay open-minded and follow whatever your hypnotherapist tells you to do so you can get the best results.

  • How many hypnotherapy sessions are typically needed to quit smoking?

    The number of sessions can be different for each person, but most people start to feel better after a few sessions. To make sure you get the best results and guarantee individual outcomes, our hypnotherapist will work closely with you to make a plan that fits your needs.

  • What can I expect during a hypnotherapy session?

    Whether you choose to book online or in person, you can look forward to a friendly and personalised setting where you'll feel supported. During the session, you'll relax and listen to helpful suggestions to help you quit smoking.

  • Are there any side effects or risks associated with hypnosis for quitting smoking?

    There is limited evidence that hypnosis for quitting cigarettes has adverse effects. However, there are some studies that show it might lead to mild side effects like headaches and anxiety.

  • Will I be able to resist smoking triggers after undergoing hypnotherapy?

    Most individuals who have followed the hypnotherapy process with an open mind and remained receptive throughout the sessions have reported a reduced urge to start smoking cigarettes again.

  • Are the effects of hypnosis for smoking cessation long-lasting?

    Depending on the individual's level of commitment to quitting and their willingness to continue with the program, the effects of hypnosis for quitting smoking can provide long-lasting benefits.

  • Can hypnosis address cravings and withdrawal symptoms in smoking cessation?

    Research has found that hypnotherapy is effective in reducing withdrawal symptoms and cravings for those trying to quit smoking. It works by changing brain activity and hormone levels, which helps reduce the body's dependence for nicotine.

What Our Clients Say

We also offer quit smoking hypnosis in the following locations:

Ready to break your bad habit?

If you're ready to finally quit smoking for good, then book a complimentary chat to get started on your journey to freedom from nicotine addiction with the expert in smoking hypnosis.


Inspired Mindset is your partner on the path to freedom from addiction. Let us help you reclaim your life and embrace a brighter, healthier future as you break free from addiction, anxiety and depression with expert life coaching.

Book a Free Chat
Craig of Inspired Mindset
Share by: