HYPNOTHERAPY BATEMANS BAY

HYPNOSIS, PSYCHOTHERAPY & MINDSET COACHING

Take charge of your life and overcome challenges with a transformative mix of hypnotherapy, psychotherapy, and mindset coaching. Whether you're in Batemans Bay or beyond, support is available to help you create lasting change.

  • 2023 Award from Hypnotherapists from Three Best Rated

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  • 2024 Award from Hypnotherapists from Three Best Rated

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  • Best Business of 2025 Award from Three Best Rated

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Three Best Rated Award 2023
Three Best Rated Award 2024
Three Best Rated Award 2025

Ranked as Best "Hypnotherapy in Canberra"

Why INSPIRED MINDSET?

With clinical hypnotherapy training and personal lived experience, I have the tools to help you create meaningful, lasting change.


Changing your life becomes easier with a deeper understanding of how your mind works. Using proven techniques, I’ll support you in quitting smoking, losing weight, overcoming addiction, or reshaping your mindset for a more fulfilling life.


Together, we’ll identify and transform the root causes of anxiety, depression, limiting beliefs, or addiction.


I’ve been in your shoes — I understand the struggle, and I know the path forward. I offer Batemans Bay hypnotherapy services to help you take that first step toward lasting change.

How I Can Help

TRUSTED MENTAL HEALTH, MINDSET COACH & ADDICTIONS SPECIALIST IN BATEMANS BAY

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Quit Smoking

Finding it hard to quit? Inspired Mindset offers a results-driven program—using the same approach that helped me overcome addiction myself.

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Weight Loss

Struggling with weight that won’t stay off? I combine multiple therapies to help you break unhealthy patterns and build lasting, healthy habits.

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BREAKING FREE FROM ADDICTION

You don’t have to let addiction define you. My approach blends clinical hypnotherapy, psychotherapy, and personal insight to help you regain control for good.

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Mindset Life Coaching

Does your mindset hold you back? I help rewire limiting beliefs and equip you with strategies to unlock your full potential.

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Anxiety & Depression

Anxiety and depression can take over your life, but hypnotherapy offers a way to ease symptoms and restore balance. Whether online or in person, I’m here to help.

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Online Hypnotherapy Sessions

If you can't make it to our clinic, we've got you covered. Our online hypnotherapy sessions are available across Australia, so we can deliver the same personalised support wherever you are.

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HOW DOES THE INSPIRED MINDSET PROGRAM WORK?

I use a combination of hypnosis and integrative psychotherapy to create deep, lasting change at the subconscious level—where automatic thoughts, emotions, and behaviours take shape.


Your subconscious mind holds both empowering and limiting beliefs, along with ingrained habits and patterns. While some support you, others keep you stuck. My approach helps you unlock and rewire these deep-rooted responses, allowing for real, lasting transformation that wouldn’t be possible through willpower alone.

HYPNOTHERAPY BATEMANS BAY FAQS

  • What is hypnotherapy?

    Hypnotherapy is a guided process that helps rewire the subconscious mind, making positive change easier. It’s a deeply relaxed state where your mind becomes more open to suggestion, helping you break habits, manage stress, and overcome challenges — all while staying fully in control.

  • Does hypnotherapy work?

    Hypnotherapy is particularly effective for breaking addictions, reducing anxiety, managing weight, relieving stress, and overcoming fears or phobias. With the support of a clinical hypnotherapist, many people experience positive changes that improve their wellbeing. Like any therapy, results depend on the individual’s openness and willingness to embrace change.

  • What does hypnotherapy work best for?

    Hypnotherapy is particularly effective for breaking addictions, reducing anxiety, managing weight, and overcoming fears or phobias. It also supports better sleep, boosts self-confidence, helps with chronic pain management, and can assist in processing past trauma for emotional healing.

  • Why should I choose Inspired Mindset for hypnotherapy?

    Beyond formal training in clinical hypnotherapy, I’ve personally battled and overcome addiction. I understand what it takes to break free from self-destructive cycles and use that insight to help my clients create lasting change. As a clinical hypnotherapist, I provide a supportive and professional approach to transformation.

  • Can hypnotherapy help with weight loss?

    Yes, hypnotherapy helps shift your relationship with food and exercise at a subconscious level. Instead of relying on willpower, you develop new habits that support long-term weight loss. A clinical hypnotherapist can guide you through this process, making lasting change more achievable.

  • Can hypnotherapy help with smoking cessation?

    Absolutely. Hypnosis helps retrain your mind to disconnect from cravings and smoking triggers. Many people who have tried everything else find success with hypnotherapy. Working with a clinical hypnotherapist can strengthen your ability to quit by addressing the root of the habit.

  • Can hypnotherapy help with anxiety and stress?

    Yes. Hypnotherapy rewires thought patterns that contribute to stress and anxiety, promoting calmness and emotional balance. Many clients report feeling more in control and relaxed after sessions. A clinical hypnotherapist helps personalise the approach to suit your specific stress triggers and needs.

  • Can hypnotherapy help with phobias and fears?

    Yes. Hypnosis helps weaken fear responses by reshaping subconscious associations. Over time, this makes it easier to face fears without the usual anxiety. A clinical hypnotherapist can help you gradually reframe these fears in a safe and supportive way.

  • Can hypnotherapy help with improving self-confidence?

    Definitely. By replacing limiting beliefs and negative self-talk with positive reinforcement, hypnosis can help you build confidence and feel more empowered in your daily life. A clinical hypnotherapist works with you to strengthen self-belief and develop a more positive self-image.

  • Who should not use hypnotherapy services?

    Batemans Bay hypnotherapy is safe for most people, but it may not be suitable for individuals with severe mental illness or certain neurological conditions. It’s always best to check with a healthcare professional before starting.

  • What is the recovery rate of hypnotherapy?

    Success rates vary based on the person and the issue being addressed. Some studies report up to a 93% success rate for certain conditions after just six sessions, but results depend on commitment and readiness for change.

  • Where is your hypnotherapy clinic located?

    My clinic is at Regus Offices, Level 8, 121 Marcus Clarke Street in Canberra. If you're unable to travel, online hypnotherapy sessions are available. Get in touch for a free consultation.

What Our Clients Say

READY TO TRANSFORM YOUR MINDSET AND OVERCOME CHALLENGES?

Inspired Mindset equips you with the tools and techniques to break through obstacles and achieve your goals. Book a complimentary chat with an experienced hypnotist in Batemans Bay to discover your road to living a happier and more fulfilling life at Inspired Mindset.

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Craig of Inspired Mindset