Yass

HYPNOTHERAPY YASS

HYPNOSIS, PSYCHOTHERAPY & MINDSET COACHING

Inspired Mindset provides the support you need to overcome challenges and take control of your life. Through a powerful blend of hypnotherapy, psychotherapy, and mindset coaching, we help clients in Yass achieve lasting, transformative change.

  • 2023 Award from Hypnotherapists from Three Best Rated

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  • 2024 Award from Hypnotherapists from Three Best Rated

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  • Best Business of 2025 Award from Three Best Rated

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Three Best Rated 2023 Award
Three Best Rated 2024 Award
Three Best Rated 2025 Award

Ranked as Best "Hypnotherapy in Canberra"

Why INSPIRED MINDSET?

True change starts from within, and I’m here to help you unlock that transformation. With professional training in hypnotherapy and firsthand experience overcoming life’s toughest challenges, I offer more than just theory—I offer real, practical solutions that work.


By understanding how your mind operates, breaking free from old patterns becomes much easier. Whether you want to quit smoking, lose weight, overcome addiction, or shift your mindset toward a more fulfilling life, I use proven methods to help you take that step forward.


Through our work together, we’ll uncover and rewire the subconscious patterns driving anxiety, depression, self-doubt, or destructive habits. Instead of simply managing symptoms, we’ll target the root cause, allowing for deep and lasting change.


I’ve been in your shoes. I know the struggles, the setbacks, and the frustration—but I also know the way forward. Let me help you take control and create the life you truly want.

How I Can Help

EXPERIENCED MENTAL HEALTH, MINDSET COACH & ADDICTIONS SPECIALIST IN YASS

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Quit Smoking

Struggling to quit? Inspired Mindset offers a proven program based on the same approach I used to break free from addiction for good.

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Weight Loss

Tired of losing weight only to gain it back? My approach uses a combination of therapies to help you break unhealthy cycles and build lasting, sustainable habits.

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BREAKING FREE FROM ADDICTION

Addiction doesn’t have to control your life. Using hypnotherapy, psychotherapy, and personal experience, I help you take back control and move forward with confidence.

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Mindset Life Coaching

Stuck in negative thought patterns? I work with you to shift limiting beliefs and develop practical strategies to help you reach your full potential.

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Anxiety & Depression

Anxiety and depression can affect every part of your life, but hypnotherapy can help ease symptoms and restore balance. Whether in person or online, I’m here to support you.

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Online Hypnotherapy Sessions

Can’t make it to our clinic? No problem. We offer online hypnotherapy sessions to clients across Australia, providing the same personalised guidance from the comfort of your home.

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HOW DOES THE INSPIRED MINDSET PROGRAM WORK?

I combine hypnosis with integrative psychotherapy to create deep, lasting change at the subconscious level—where automatic thoughts, emotions, and behaviours are formed.


Your subconscious mind influences your daily decisions, shaped by both positive and negative beliefs. While some patterns work in your favour, others hold you back. Through targeted techniques, I help you access and reprogram these deeply ingrained responses, allowing for meaningful transformation that doesn’t rely on sheer willpower alone.

HYPNOTHERAPY YASS FAQS

  • What is hypnotherapy?

    Hypnotherapy is a guided process that works with your subconscious mind to help break negative patterns and create positive change. By entering a deeply relaxed state, you become more receptive to suggestions that support new habits, reduce stress, and overcome challenges—all while remaining completely in control.

  • Does hypnotherapy really work?

    Yes. Hypnotherapy has helped people successfully quit smoking, reduce stress, lose weight, and break free from addiction. Like any form of therapy, its effectiveness depends on your willingness to engage in the process and commit to change.

  • What can hypnotherapy treat?

    Hypnotherapy is highly effective for overcoming addiction, managing anxiety, controlling weight, and addressing fears or phobias. It can also improve sleep, boost confidence, and assist with chronic pain relief.

  • Why choose Inspired Mindset?

    I offer a unique approach that blends professional hypnotherapy training with personal experience overcoming addiction. I understand the challenges firsthand and use that insight to help clients create lasting transformation.

  • Can hypnosis help with weight loss?

    Yes. Hypnotherapy rewires the subconscious mind to change your relationship with food and exercise. Instead of relying on willpower, it helps you develop lasting, healthier habits that support long-term weight management.

  • Is hypnosis effective for quitting smoking?

    Absolutely. Hypnosis helps break the mental and emotional ties to smoking by reprogramming the subconscious mind. Many people who have struggled with quitting find hypnotherapy to be a powerful and long-lasting solution.

  • Can hypnotherapy help with anxiety and stress?

    Yes. Hypnotherapy targets the subconscious patterns that contribute to stress and anxiety, promoting relaxation and emotional stability. Many clients report feeling more in control and at ease after their sessions.

  • Does hypnosis work for fears and phobias?

    Yes. Hypnotherapy helps rewire the mind’s response to fear, making it easier to face and overcome phobias without the overwhelming anxiety.

  • Can hypnosis improve self-confidence?

    Definitely. By replacing negative self-talk with positive reinforcement, hypnotherapy helps shift limiting beliefs and build a stronger sense of self-worth and confidence.

  • Is hypnotherapy safe for everyone?

    Hypnotherapy is safe for most people, but it may not be suitable for those with severe mental health conditions or specific neurological disorders. Consulting a healthcare professional before starting is always recommended.

  • How effective is hypnotherapy?

    Results vary from person to person, depending on the condition being treated and the individual’s readiness for change. Studies have shown that some issues can have up to a 93% success rate after just six sessions.

  • Where is your hypnotherapy clinic located?

    My clinic is at Regus Offices, Level 8, 121 Marcus Clarke Street in Canberra. If you’re unable to visit in person, I also offer online hypnotherapy sessions so you can access support from the comfort of your home. Contact me for a free consultation.

What Our Clients Say

READY TO TRANSFORM YOUR MINDSET AND OVERCOME CHALLENGES?

Inspired Mindset equips you with the tools and techniques to break through obstacles and achieve your goals. Book a complimentary chat with an experienced hypnotist in Yass to discover your road to living a happier and more fulfilling life at Inspired Mindset.

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Craig of Inspired Mindset
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